Our bodies go through a lot, especially around the holidays, when we indulge ourselves in tasty and festive food and drinks. Occasionally, you could use a detox to help flush out your body and cleanse important organs such as your liver. Detoxing and many other dieting options can be difficult to do, especially if you do not routinely do it. Going through a detox on hot water and lemon can...

The year-round warm desert climate of Phoenix may still be a bit on the hot side when it’s time for tricks, treats, and spooky costumes. Refreshments will be high on the list when a costume adds extra heat while you’re out collecting candy and treats. Make sure part of that refreshment is a tall, cold glass of lemonade. We make our gourmet Arizona lemonade in the cool shade of Camelback...